Prioritise eye health this spring

With warmer weather approaching and spring just around the corner, many across Ireland are also anticipating the dreaded return of hayfever season. As pollen counts begin to rise, those affected by uncomfortable, itchy eyes can find effective tips and tricks by Specsavers experts, to ensure you can enjoy the return of the warmer weather in comfort.

For many, the eyes bear the brunt of allergic reactions, leading to symptoms such as persistent itching, redness, watering, grittiness, and even swollen eyelids. These symptoms, while common, can significantly impact daily life and, if left unaddressed, can lead to further irritation or infection.

"Hayfever eye symptoms, medically known as allergic conjunctivitis, can be incredibly debilitating," says Kerril Hickey, Chairman of Specsavers. "Many people suffer needlessly, believing there's little they can do. However, a simple consultation with one of our optometrists can identify the best approach for relief, whether it's specific eye drops, changes to contact lens wear, or lifestyle adjustments to minimise exposure to allergens. Don't just put up with it – professional help is accessible and can make a huge difference."

Specsavers Mayo optometrists are equipped to help diagnose and advise on the best course of action for hayfever-related eye issues. They can recommend appropriate over-the-counter solutions, such as allergy eye drops, or advise when a visit to a GP for prescription medication might be necessary.

Here are some top tips from Specsavers Mayo for managing hayfever:

Don't Rub Your Eyes: While tempting, rubbing can release more histamine, worsening irritation.

Consider Daily Disposables: If you wear contact lenses, switching to daily disposable lenses can prevent pollen and allergens from building up on the lens surface.

Wear Wraparound Sunglasses: These act as a physical barrier, protecting your eyes from airborne pollen when outdoors.

Use Eye Drops: Lubricating or allergy-specific eye drops can help to wash away pollen and soothe irritation. Consult your optometrist for the most suitable type.

Practice Good Hygiene: Wash your hands frequently, especially after being outdoors, and avoid touching your eyes.

Shower and Change Clothes: After being outside, showering and changing clothes can help remove pollen from your hair and skin.

Clean Your Environment: Regularly clean bedding, carpets, and curtains, and keep windows closed on high pollen count days.

Specsavers encourages anyone experiencing hayfever eye symptoms to book an eye examination or pop into their local store for advice. Early intervention can help manage symptoms effectively and ensure eye health is maintained throughout the spring and summer seasons.