Few things get the juices flowing for the sporting public than Irish success in athletics.

West Sligo 400m Relay star Lauren Cadden has condemned the online racist abuse directed at her European champion teammate Rhasidat Adeleke. Cadden was speaking at a celebratory reception held in her honour last Sunday at her alma mater, ATU Sligo.

A local Men’s Shed group has come up with a solution to help outdoor Christmas trees withstand the stormy weather of Ireland’s northwest.