However, research from the Vodafone Foundation reveals that 22 per cent say they do not have anyone to turn to when they need help.

The research indicated that companies with more relaxed policies on phone use help their employees achieve a better work life balance.

A Mayo father-of-three has welcomed a new smartphone policy for primary schools, which was introduced last week by Minister for Education Norma Foley.

Minister for Education Norma Foley is getting sign-off from cabinet this morning for moves to help limit the devices for young children.