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Capturing the energies of life

THERE’S no question about it, we love hearing about and discussing the weather here in this country of ours, but as someone said to me the other day, we should never be complaining about the weather in Ireland, people can say what they want, we never have extremes.  more >

Come along for coffee and help break our record

LAST year over 500 people attended what proved to be the biggest coffee morning ever held in County Mayo.  more >

Ballymote’s Mary is At It Again

LAST Monday we spoke a remarkable woman from Ballymote.  more >

Night with the Stars coming along nicely

WE’RE just about putting the finishing touches to another Night with the Stars in the Royal Theatre, Castlebar and I think it’s fair to say that we have assembled a nice balance of acts for right across the musical spectrum.  more >

Sound financial advice for the over 70s

LAST week the Association of Chartered Certified Accountants issued some interesting tips for senior citizens to do with their life savings.  more >

Devising a method of sharing success …

I KNOW people are fed up of listening to the whole financial crisis and what the implications are.  more >

An unspeakable tragedy in Donegal

IT’S fair to say that for most people the awfulness of that unspeakable road tragedy in Donegal last week is only beginning to really sink in now, and that’s for people who had no connection whatsoever with the eight people who lost their lives on the Inishowen peninsula.  more >

Check, Call, Compress. Three steps to save a life

IT must be a wonderful feeling to be involved in saving a person’s life and I must say that I was somewhat surprised to see that approximately 5,000 fatalities every year in Ireland are thought to be as a result of sudden cardiac arrest.  more >

Name and legend of Dermot Earley will live on

MUCH has been written and broadcast about the untimely death of the late Dermot Earley who sadly passed away just over a week ago at the age of 62.  more >

On your bike – for a healthier lifestyle

CREDIT is due this week to Iompar Castlebar, a voluntary organisation promoting sustainable transport in Castlebar who organised a day themed Live Better, Travel Smarter, in the Mall, Castlebar last week and it proved to be an overwhelming success.  more >

Credit to the traders of Castlebar

ON behalf of all at Midwest Radio, a huge thank you to all the many people who travelled to the town of Castlebar over the three-day shopping bonanza which ran from last Thursday to Saturday.  more >

Support local business and shop local

WE’RE all geared up and ready to go with our special three-day shopping promotion in Castlebar which kicks off on Thursday and will run until this Saturday.  more >

Exam stress and summer festivals

TOMORROW is a momentous day in the lives of 50,000 plus young people who begin their leaving cert examinations for 2010.  more >

Looking after your heart

I KNOW that people get tired of always being told what to do in the interests of their own health issues but I think its important to note that this week the Irish Society of Chartered Physiotherapists has launched its annual Move 4 Health health promotion campaign and the theme of this year’s event is Be Heart Wise and take Regular Exercise, with an emphasis on cardiovascular health.  more >

Pressure on the carers and on the cared for

IN recent weeks there have been various reactions to the suggestion that the HSE will introduce a Time-to-Task policy for home help as a means of reducing the number of home help hours each week.  more >

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